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Portable Sauna FAQs

What is the difference between infrared sauna & steam sauna?

The primary difference between a portable infrared sauna and a portable steam sauna lies in the method of heat delivery:

  • Infrared Sauna: Uses infrared light to directly heat the body, penetrating deep into the skin and tissues. This method heats the body from within, often at lower ambient temperatures, providing a comfortable yet effective sauna experience.
  • Steam Sauna: Heats the air inside the sauna by producing steam from boiling water. The high humidity and heat combination create a more traditional sauna experience, which can feel more intense due to the higher temperatures and moisture in the air.

Each type offers distinct benefits, with infrared saunas being preferred for deep tissue penetration and steam saunas for a more traditional, humid heat experience.

What are the dimensions of the portable sauna when set up?

The dimensions of the personal sauna when fully set up are:

  • Centimeters: 135 cm (Depth) X 159 cm (Height) X 90 cm (Width)
  • Inches: 53” (Depth) X 63” (Height) X 35.5” (Width)

How long does it take to setup and pack down the Sauna?

Once you know what you're doing, setup and pack down typically take around 10 minutes. The first time you set up the portable sauna, it may take you about 20-30 minutes as you familiarize yourself with the product and the instructions.

How do I assemble and disassemble the portable sauna

Assembling and disassembling the portable sauna is straightforward and can be done without any special tools. Simply follow the instructions provided with the sauna, which guide you through connecting the frame, attaching the fabric covering, and setting up the heating elements. Disassembly involves reversing these steps, carefully folding the fabric, and storing the components in a compact space. With practice, setup and breakdown become quicker and easier.

What is the maximum temperature that the infrared portable sauna can reach?

The portable sauna can reach a maximum temperature of up to 60°C (140°F), though this can vary depending on the environment in which the sauna is operating. The typical temperature range is between 50-56°C (122-133°F). However, even at lower temperatures in the low 50s°C (around 122°F), you can achieve a deep sweat, providing substantial health benefits.